Let’s talk Keto Cookies!

As you may have noticed from my last post I’m no longer eating meat for biblical purposes. I also live with a diabetic grandfather and was having dinner with a family on a Keto diet. Now, they said it was no biggie, I could bring anything I wanted as dessert but I had to go Keto & Vegetarian and Diabetic Friendly!

Let me just tell you, these cookies were a freaking hit. My grandfather loved them. The kids at dinner ate them all. Every single one. I made 24 of them and they were gone in minutes. So without further delay, here’s my keto & vegetarian peanut butter cookie recipe.

The ingredients

I told you it was only three ingredients.

Y’all wait until you see how easy this recipe is.

The Steps

  • preheat oven to 350 degrees farenheit
  • mix all three ingredients together
    • applesauce as an egg subsitute is life. I’ve been doing it for years in my pancakes and cake and it make a HUGE difference. Maybe one day I’ll share my apple cinnamon waffles without eggs. It’s always a huge hit.
  • roll little balls of your cookie dough and place on a baking sheet (lined with parchment paper) – I made about 24 cookies with this recipe. I didn’t make them massive cookies.
  • press a fork into the cookies to make that criss cross pattern that is signature for peanut butter cookies.
  • bake about 13 minutes
  • let cool & enjoy!

Y’all that’s it. You have the perfect peanut butter keto cookies!

It’s super simple. I thought I’d have some left since I made 24 but alas they were gone in minutes. This is a real crowd pleaser you don’t have to feel guilty about. Less than 15 minutes and I had perfect cookies! This is perfect when you need to whip something. up really fast.

Be sure to comment below and tell me how your cookies turned out!


[bctt tweet=”3 Ingredient #keto #vegetatian #diabetes friendly peanut butter cookies! ” username=”Ashl3yElizabeth”]

3 Ingredient Keto Cookies

Prep Time: 5 minutes

Cook Time: 13 minutes

Category: keto, dessert, vegetarian, diabetic

Yield: 24

keto cookies

Enjoy this vegetarian friendly, keto friendly and diabetic friendly peanut butter cookies! People will love them. When I make them, they always go first!


  • 1/4 cup applesauce or vegetable oil
  • 1 cup of natural peanut butter
  • 1/2 cup all natural stevia


  • preheat the oven to 350 degrees farenheit
  • mix all three ingredients together
  • roll into little balls
  • place on parchment paper lined baked sheet
  • use fork to create criss-cross pattern on peanut butter cookies
  • bake for 13 minutes
  • let cool and enjoy